Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Grudowski
Team: Cool Springs Fitness & Aquatic (Mercer, PA)
Date: Monday, March 29, 2010
Time: 18:05
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 120 Avg / 412 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 101 Avg / 119 Max

Ghost

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