| Rider: | James Palmer |
| Team: | Fitness to go (Plymouth, MI) |
| Date: | Thursday, November 4, 2010 |
| Time: | 17:47 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 18.0 Avg / 28.7 Max |
| Power (Watts): | 229 Avg / 797 Max |
| Cadence (RPM): | 92 Avg / 126 Max |
| Heartrate (BPM): | 149 Avg / 151 Max |
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