| Rider: | James Palmer |
| Team: | Fitness to go (Plymouth, MI) |
| Date: | Thursday, November 4, 2010 |
| Time: | 14:54 |
| Distance: | 3.54 Miles |
| Completed: | 66% |
| Calories: | 161 |
| Speed (MPH): | 14.2 Avg / 21.8 Max |
| Power (Watts): | 151 Avg / 799 Max |
| Cadence (RPM): | 74 Avg / 110 Max |
| Heartrate (BPM): | 134 Avg / 150 Max |
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