| Rider: | Larry Hemmingson |
| Team: | Fitness West (Vernon, BC, Canada) |
| Date: | Friday, November 12, 2010 |
| Time: | 31:27 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 455 |
| Speed (MPH): | 18.3 Avg / 26.7 Max |
| Power (Watts): | 217 Avg / 358 Max |
| Cadence (RPM): | 76 Avg / 96 Max |
| Heartrate (BPM): | 165 Avg / 184 Max |
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