Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Deborah Lewis
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, January 24, 2011
Time: 6:56
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 13.1 Avg / 15.8 Max
Power (Watts): 103 Avg / 537 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 111 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.