Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Cap
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 6, 2011
Time: 12:10
Distance: 4.01 Miles
Completed:
Calories: 202
Speed (MPH): 19.5 Avg / 28.0 Max
Power (Watts): 253 Avg / 473 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 167 Avg / 185 Max

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