| Rider: | Larry Hemmingson |
| Team: | Fitness West (Vernon, BC, Canada) |
| Date: | Friday, January 18, 2013 |
| Time: | 18:53 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 14.5 Avg / 33.1 Max |
| Power (Watts): | 201 Avg / 384 Max |
| Cadence (RPM): | 66 Avg / 106 Max |
| Heartrate (BPM): | 171 Avg / 189 Max |
Personal Best
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