| Rider: | john russo |
| Team: | Howard County Wellness Institute (St Paul, NE) |
| Date: | Friday, January 25, 2013 |
| Time: | 11:22 |
| Distance: | 1.28 Miles |
| Completed: | 56% |
| Calories: | 42 |
| Speed (MPH): | 7.0 Avg / 11.1 Max |
| Power (Watts): | 38 Avg / 91 Max |
| Cadence (RPM): | 48 Avg / 74 Max |
| Heartrate (BPM): | 106 Avg / 112 Max |
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