Ascension 18.20 mi


Lap Details

Rider: Doug Keiser
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, July 16, 2013
Time: 56:15
Distance: 18.3 Miles
Calories: 1,037
Speed (MPH): 19.4 Avg / 31.2 Max
Power (Watts): 282 Avg / 592 Max
Cadence (RPM): 74 Avg / 113 Max
Heartrate (BPM): 146 Avg / 235 Max

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