Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Monday, September 23, 2013
Time: 14:49
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 17.9 Avg / 20.1 Max
Power (Watts): 180 Avg / 228 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 128 Avg / 142 Max

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