Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Saturday, September 28, 2013
Time: 30:40
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 15.4 Avg / 28.2 Max
Power (Watts): 196 Avg / 543 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 127 Avg / 140 Max

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