| Rider: | David Friedman |
| Team: | Gold's Gym - Arlington (Arlington, VA) |
| Date: | Monday, October 14, 2013 |
| Time: | 21:14 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 213 |
| Speed (MPH): | 15.1 Avg / 25.3 Max |
| Power (Watts): | 143 Avg / 506 Max |
| Cadence (RPM): | 64 Avg / 102 Max |
| Heartrate (BPM): | 177 Avg / 189 Max |
Personal Best
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