Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tim Crouch
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Saturday, November 2, 2013
Time: 16:32
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 16.0 Avg / 23.5 Max
Power (Watts): 142 Avg / 310 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 117 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.