T. Crouch

Tim Crouch

50-59

All-time

Miles	64
Calories	2,537
Score	0

Tim Crouch

Mary Greeley Lifetime Fitness

50-59

February 4, 2015

3.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

197

124

Evening Bliss

2.36 mi in 8:31

1

8:31

2.36

16.6

90

152

114
February 2, 2015

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:17

2

7:17

2.04

16.8

77

153

108
January 9, 2015

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

68

119

114
January 7, 2015

5.0 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

40

191

126

Bent Spoke

4.01 mi in 15:26

1

15:26

4.01

15.6

158

147

119
November 16, 2013

10.9 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

39

185

111

Billy Goat Falls

5.37 mi in 23:08

1

23:08

5.37

13.9

228

140

126

City Express

4.53 mi in 23:48

1

23:48

4.53

11.4

249

151

131
November 14, 2013

3.5 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

56

160

139

Mini Mayhem

2.03 mi in 8:00

1

8:00

2.03

15.2

68

117

127
November 9, 2013

12.6 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:21

1

12:21

3.37

16.4

123

143

124

Alpine Splash

2.93 mi in 12:47

1

12:47

2.93

13.8

134

150

124

Lost Trail

2.91 mi in 10:46

1

10:46

2.91

16.2

111

148

119

Evening Bliss

2.36 mi in 8:39

1

8:39

2.36

16.4

88

145

115

Rolling Thunder

1.02 mi in 3:48

1

3:48

1.02

16.1

36

137

109
November 7, 2013

13.5 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

156

132

Rabbit Run

2.36 mi in 8:31

1

8:31

2.36

16.6

90

151

133

Bent Spoke

4.01 mi in 15:35

1

15:35

4.01

15.4

162

149

130

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

73

135

126

Mini Mayhem

4.06 mi in 14:56

2

14:56

4.06

16.3

148

141

63
November 2, 2013

10.3 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

50

118

0

Fruitdale

8.84 mi in 32:34

2

32:34

8.84

16.3

321

140

111

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:04

1.0
Miles

19.2
MPH

197
Watts

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
197 Watts

Rolling Thunder

3:31

1.0
Miles

17.5
MPH

170
Watts

Rolling Thunder

3:31

1.0 Miles
17.5 MPH
170 Watts

Redwood Dash

5:03

1.5
Miles

17.6
MPH

160
Watts

Redwood Dash

5:03

1.5 Miles
17.6 MPH
160 Watts

Campus Loop

7:42

2.0
Miles

15.8
MPH

135
Watts

Campus Loop

7:42

2.0 Miles
15.8 MPH
135 Watts

Mini Mayhem

7:21

2.0
Miles

16.4
MPH

151
Watts

Mini Mayhem

7:21

2.0 Miles
16.4 MPH
151 Watts

Evening Bliss

8:31

2.4
Miles

16.4
MPH

152
Watts

Evening Bliss

8:31

2.4 Miles
16.4 MPH
152 Watts

Rabbit Run

8:31

2.4
Miles

16.5
MPH

151
Watts

Rabbit Run

8:31

2.4 Miles
16.5 MPH
151 Watts

Lost Trail

10:46

2.9
Miles

16.2
MPH

148
Watts

Lost Trail

10:46

2.9 Miles
16.2 MPH
148 Watts

Alpine Splash

12:47

2.9
Miles

13.7
MPH

150
Watts

Alpine Splash

12:47

2.9 Miles
13.7 MPH
150 Watts

Coastal Run

12:21

3.4
Miles

16.3
MPH

143
Watts

Coastal Run

12:21

3.4 Miles
16.3 MPH
143 Watts

Bent Spoke

15:26

4.0
Miles

15.3
MPH

147
Watts

Bent Spoke

15:26

4.0 Miles
15.3 MPH
147 Watts

Fruitdale

16:02

4.4
Miles

16.5
MPH

138
Watts

Fruitdale

16:02

4.4 Miles
16.5 MPH
138 Watts

Moderate

City Express

23:48

4.5
Miles

11.5
MPH

151
Watts

City Express

23:48

4.5 Miles
11.5 MPH
151 Watts

Billy Goat Falls

23:08

5.4
Miles

13.9
MPH

140
Watts

Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
140 Watts

All-time

February 4, 2015

3.4 Miles

130 Calories

0 Score

February 2, 2015

2.0 Miles

77 Calories

0 Score

January 9, 2015

2.0 Miles

68 Calories

0 Score

January 7, 2015

5.0 Miles

198 Calories

0 Score

November 16, 2013

10.9 Miles

516 Calories

0 Score

November 14, 2013

3.5 Miles

123 Calories

0 Score

November 9, 2013

12.6 Miles

492 Calories

0 Score

November 7, 2013

13.5 Miles

508 Calories

0 Score

November 2, 2013

10.3 Miles

371 Calories

0 Score

Road

Basic

3:04

3:31

5:03

7:42

7:21

8:31

8:31

10:46

12:47

12:21

15:26

16:02

Moderate

23:48

23:08

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain