Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: shana greenwood
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Sunday, November 3, 2013
Time: 19:12
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 14.3 Avg / 20.7 Max
Power (Watts): 112 Avg / 226 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 157 Avg / 182 Max

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