Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Tuesday, November 5, 2013
Time: 13:51
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 120 Avg / 310 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 143 Avg / 208 Max

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