| Rider: | Richard Lyons |
| Team: | The Gap Health & Racquet Club (The Gap, Australia) |
| Date: | Monday, November 11, 2013 |
| Time: | 5:22 |
| Distance: | 1.32 Miles |
| Completed: | 30% |
| Calories: | 41 |
| Speed (MPH): | 14.8 Avg / 17.1 Max |
| Power (Watts): | 104 Avg / 145 Max |
| Cadence (RPM): | 83 Avg / 95 Max |
| Heartrate (BPM): | 162 Avg / 171 Max |
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