Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: MK Olson
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, November 12, 2013
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 107 Avg / 278 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 139 Avg / 238 Max

Ghost

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