Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: J Steinhoff
Team: Cortlandville Fire Department (Cortland, NY)
Date: Thursday, November 14, 2013
Time: 11:15
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 179 Avg / 261 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 139 Avg / 150 Max

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