| Rider: | Ifu Aniemeka |
| Team: | Quirk’s (Newark, DE) |
| Date: | Wednesday, November 13, 2013 |
| Time: | 26:15 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 12.2 Avg / 22.7 Max |
| Power (Watts): | 113 Avg / 345 Max |
| Cadence (RPM): | 55 Avg / 102 Max |
| Heartrate (BPM): | 163 Avg / 184 Max |
Personal Best
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