| Rider: | James Irvin |
| Team: | Randy Hilliard (Lancaster, PA) |
| Date: | Monday, November 18, 2013 |
| Time: | 24:28 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 297 |
| Speed (MPH): | 17.0 Avg / 22.5 Max |
| Power (Watts): | 178 Avg / 525 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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