Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, November 19, 2013
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 18.7 Avg / 29.0 Max
Power (Watts): 231 Avg / 582 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 167 Avg / 178 Max

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