Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, November 25, 2013
Time: 17:24
Distance: 5.43 Miles
Completed:
Calories: 262
Speed (MPH): 18.4 Avg / 30.5 Max
Power (Watts): 227 Avg / 573 Max
Cadence (RPM): 76 Avg / 115 Max
Heartrate (BPM): 155 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.