Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Chuck Friedlander
Team: JCC - Greater Harrisburg (Harrisburg, PA)
Date: Tuesday, December 3, 2013
Time: 29:40
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.1 Avg / 27.5 Max
Power (Watts): 100 Avg / 237 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 150 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.