Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Sundblad
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Thursday, December 5, 2013
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 222
Speed (MPH): 19.4 Avg / 23.6 Max
Power (Watts): 217 Avg / 353 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 137 Avg / 162 Max

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