Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dave Ellefson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, December 17, 2013
Time: 26:28
Distance: 8.38 Miles
Completed:
Calories: 379
Speed (MPH): 19.0 Avg / 28.1 Max
Power (Watts): 214 Avg / 583 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 140 Avg / 149 Max

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