| Rider: | lou karl |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Wednesday, December 18, 2013 |
| Time: | 14:50 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 21.5 Avg / 29.9 Max |
| Power (Watts): | 329 Avg / 616 Max |
| Cadence (RPM): | 90 Avg / 105 Max |
| Heartrate (BPM): | 120 Avg / 178 Max |
Personal Best
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