Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Allan Randall
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, December 20, 2013
Time: 25:34
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 227 Avg / 450 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 161 Avg / 163 Max

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