Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: alan free
Team: Connellsville High School (Connellsville, PA)
Date: Monday, December 23, 2013
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.5 Avg / 31.5 Max
Power (Watts): 184 Avg / 579 Max
Cadence (RPM): 89 Avg / 130 Max
Heartrate (BPM): 119 Avg / 120 Max

Ghost

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