| Rider: | Michael Seifert |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, December 23, 2013 |
| Time: | 25:05 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 424 |
| Speed (MPH): | 20.0 Avg / 25.3 Max |
| Power (Watts): | 257 Avg / 444 Max |
| Cadence (RPM): | 59 Avg / 71 Max |
| Heartrate (BPM): | 162 Avg / 176 Max |
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