| Rider: | Michael Seifert |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, December 23, 2013 |
| Time: | 2:30 |
| Distance: | 0.64 Miles |
| Completed: | 8% |
| Calories: | 24 |
| Speed (MPH): | 15.3 Avg / 18.5 Max |
| Power (Watts): | 140 Avg / 203 Max |
| Cadence (RPM): | 48 Avg / 57 Max |
| Heartrate (BPM): | 158 Avg / 179 Max |
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