| Rider: | Heather Nielsen |
| Team: | Metro Fitness Club (Syracuse, NY) |
| Date: | Friday, December 27, 2013 |
| Time: | 28:31 |
| Distance: | 7 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 14.6 Avg / 22.7 Max |
| Power (Watts): | 138 Avg / 800 Max |
| Cadence (RPM): | 70 Avg / 107 Max |
| Heartrate (BPM): | 155 Avg / 181 Max |
Personal Best
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