| Rider: | Michael Liford |
| Team: | Workout Anytime - Calera (Calera, AL) |
| Date: | Tuesday, December 24, 2024 |
| Time: | 26:34 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 220 |
| Speed (MPH): | 14.3 Avg / 27.0 Max |
| Power (Watts): | 123 Avg / 476 Max |
| Cadence (RPM): | 79 Avg / 118 Max |
| Heartrate (BPM): | 143 Avg / 164 Max |
Personal Best
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