Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, July 5, 2025
Time: 44:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 348
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 106 Avg / 218 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:20
3.37 mi in 15:14
3.37 mi in 14:06