Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, July 7, 2025
Time: 44:42
Distance: 10.11 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 107 Avg / 214 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:36
3.37 mi in 15:02
3.37 mi in 14:04