Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, July 9, 2025
Time: 44:12
Distance: 10.11 Miles
Laps: 3.0
Calories: 351
Speed (MPH): 13.7 Avg / 19.7 Max
Power (Watts): 108 Avg / 207 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:08
3.37 mi in 15:01
3.37 mi in 14:03