Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, July 13, 2025
Time: 44:22
Distance: 10.11 Miles
Laps: 3.0
Calories: 348
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 14:58
3.37 mi in 15:19
3.37 mi in 14:05