Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, September 8, 2025
Time: 44:52
Distance: 10.11 Miles
Laps: 3.0
Calories: 344
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 104 Avg / 219 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:44
3.37 mi in 15:18
3.37 mi in 13:50