Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, September 12, 2025
Time: 45:09
Distance: 10.11 Miles
Laps: 3.0
Calories: 344
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 103 Avg / 203 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 15:45
3.37 mi in 15:26
3.37 mi in 13:58