City Express 4.53 mi

Leaderboard

Ride Details

Rider: ed knab
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, August 1, 2017
Time: 25:04
Distance: 5.06 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 12.1 Avg / 27.3 Max
Power (Watts): 149 Avg / 470 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

4.53 mi in 21:01
0.53 mi in 4:03

Personal Best

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