Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rich lamson
Team: Angela Schubert (Lewisburg, PA)
Date: Monday, August 7, 2017
Time: 23:01
Distance: 7.43 Miles
Laps: 1.5
Calories: 317
Speed (MPH): 19.4 Avg / 24.5 Max
Power (Watts): 205 Avg / 411 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

5.00 mi in 14:38
2.43 mi in 8:23

Goal

5 Minutes