Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, August 20, 2017
Time: 1:01:21
Distance: 15.00 Miles
Laps: 3.0
Calories: 561
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 128 Avg / 207 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 43 Avg / 131 Max

Laps

5.00 mi in 20:38
5.00 mi in 20:18
5.00 mi in 20:25