Rider: | Richard Crans |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Thursday, August 31, 2017 |
Time: | 25:55 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 312 |
Speed (MPH): | 16.8 Avg / 30.1 Max |
Power (Watts): | 177 Avg / 332 Max |
Cadence (RPM): | 79 Avg / 105 Max |
Heartrate (BPM): | 154 Avg / 166 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.