Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, September 4, 2017
Time: 48:27
Distance: 13.5 Miles
Completed:
Calories: 532
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 159 Avg / 319 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 135 Avg / 163 Max

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