Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, September 5, 2017
Time: 26:31
Distance: 7.53 Miles
Laps: 7.5
Calories: 259
Speed (MPH): 17.0 Avg / 20.9 Max
Power (Watts): 139 Avg / 233 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:29
0.53 mi in 2:23