Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: john carroll
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, September 8, 2017
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 152 Avg / 300 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 160 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.