Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, September 11, 2017
Time: 45:15
Distance: 10.62 Miles
Laps: 1.5
Calories: 442
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 138 Avg / 495 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 101 Avg / 238 Max

Laps

6.98 mi in 29:56
3.64 mi in 15:19