Lost Valley 11.53 mi

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Lap Details

Rider: Thomas Rowland
Team: Quirk’s (Newark, DE)
Date: Monday, September 11, 2017
Time: 43:07
Distance: 11.53 Miles
Completed:
Calories: 586
Speed (MPH): 15.9 Avg / 30.4 Max
Power (Watts): 202 Avg / 464 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 171 Avg / 191 Max

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