Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, September 12, 2017
Time: 24:58
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 172 Avg / 362 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 133 Avg / 145 Max

Goal

1 Completed Lap

Ghost

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