Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kee Copeland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 18, 2017
Time: 20:52
Distance: 5.55 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 16.0 Avg / 28.4 Max
Power (Watts): 156 Avg / 442 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

4.01 mi in 13:55
1.54 mi in 6:57